2

Rolling the Earth (E)
As if caressing the round surface of the Earth, make circles with your hands in front of your dahnjon, away from your body.

2-3
3-4
Dispersing the Kt with Your Hands (F)
I.	Turn your upper body and your arms slightly to the right, and then turn them fully to the left. Now, with your left palm upward and your right wrist at a 90-degree angle, push forward. Keep your left knee bent, and straighten out your right knee. Repeat this on the other side.
2.	Draw a semi-circle naturally with your arms as you lift them up above your head. Your palms should be turned to face your baekhoe with about 3-inches between them.
3.	As you do this, lift your left knee to make a 90-degree angle, resting your left foot next to your right knee. Draw a semi-circle with your left foot as you bring it foward and put it down so that your feet are shoulder-width apart. Slightly bend your knees in this stance.
4.	Keep your arms raised and repeat step 3, but this time lift your right knee to make the 90-degree angle and draw the semi-circle with the right foot as you bring it forward and put it down. Repeat steps 3 and 4 two more times.

Dispersing the Ki with Your Whole Body (G)
I.	Lift your left knee to make a 90-degree angle, as before. Bring your hands to your right side and draw the symbol of infinity. Then, take a deep step to the left so that your feet are set at twice the shoulder-width. Turn your arms and the trunk of your body to the left. Bend your left knee, and straighten your right leg. Now, lift up your right foot, and place it against your left knee.
2.	Repeat the sXme movement changing sides. At this time, your trunk should be completely turned to your right. Instead of lifting up your left foot, use your entire body and make a large circle in a counter-clockwise direction. Move your whole body in a natural yet energetic way, but do not bend your upper body. Change sides, and repeat the same movement.