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Page 217
| Supplement |
| Summary of Actions |
| Specific Uses and Interactions |
| General Daily Range |
| Anthocyanins and related flavonoids (grape seed, pinebark, hawthorn, bilberry extracts) |
| Anti-inflammatory, antiallergic, antiviral, anticancer |
| Protects heart, nerves, vascular system; works synergistically with NAC and lipoic acid |
| 100-600 mg |
| Catechins (green tea polyphenols) |
| Anticancer agent; induces apoptosis in many cancer lines |
| Antiviral, immunomodulating, antioxidant; protects heart and liver; accelerates healing after surgery |
| 50-2,000 mg |
| A note about dosages: Dosages noted here are general daily range guidelines. In most cases, the lower dosages are for prevention and the higher ones are for treatment. Individual protocols for treating specific conditions should be supervised by a qualified health care professional. |
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