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Page 63
| (use 1/2 teaspoon per gallon of water), then rinse in plain water. |
| Take grapefruit seed capsules daily and while traveling use liquid grapefruit seed extract to disinfect drinking water. A drop or two in a glass of water kills all viruses, bacteria, yeasts, molds, fungi, parasites and microbes within a few seconds. The taste may be bitter, but it is very reassuring. |
| Supplement your diet with hydrochloric acid, digestive enzymes and garlic. Avoid sugar and sweet fruits (pineapple, cranberries and papaya are exempt as they contain antiparasitic enzymes), avoid refined carbohydrates, eat high-fiber foods and take acidophilus and similar supplements to increase your supply of beneficial bacteria. |
| Finally correct any nutritional deficiencies or imbalances with appropriate supplements, such as vitamins, minerals, trace elements and enzymes. A healthy body and strong immune system are your best defense against parasites. |
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