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Page 28
| Parts used: Whole plant collected when flowering. |
| Actions: Mild analgesic, antacid, anti-inflammatory, antirheumatic, antiseptic, astringent, diaphoretic, diuretic, soothing for the gastric membranes. |
| Uses: Meadowsweet was traditionally used in much the same way as we now use aspirinas a remedy for easing pains and feverish colds and as an anti-inflammatory for arthritic conditions. Unlike aspirin, which can irritate the gastric lining and in prolonged use lead to ulceration, meadowsweet is extremely soothing and calming for the digestive tract. It is ideal for gastritis, indigestion, and heartburn and is sometimes even described as having anti-ulcer activity. Make an infusion using 2 teaspoons of the dried herb to a cup of boiling water for each dose and take up to 3 times daily. Meadowsweet infusion is ideal for many minor stomach upsets, and taken after meals, is helpful to counter indigestion; for digestive problems it combines well with lemon balm (see p. 76). |
| Strong extracts of meadowsweet are used by professional herbalists in treating arthritis and rheumatism, although in mild cases a homemade infusion can be useful. Increase the proportions to up to 2 heaped tablespoons of dried herb to 3 cups of boiling water to make 3 doses. |
| Caution: Meadowsweet is best avoided by those sensitive to salicylates and aspirin. |
| Mustard (Brassica Nigra/Sinapis Alba) |
| White mustard seeds (Sinapis alba) are larger in size than black mustard seeds (Brassica nigra) and tend to have a milder flavor. Both varieties are, however, used in very similar ways. |
| Parts used: Seeds. |
| Actions: Counterirritant, diaphoretic, diuretic, emetic, topically rubefacient. |
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