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Page vi
| Natural Substances For Improved Brain Function |
| 26 |
| St. John's-wort |
| 27 |
| Ginkgo Biloba |
| 27 |
| Vitamins |
| 28 |
| Herbal Antioxidants and Immune Boosters |
| 29 |
| Milk Thistle |
| 29 |
| Ginkgo Biloba |
| 30 |
| Turmeric |
| 30 |
| Green Tea |
| 31 |
| Echinacea |
| 31 |
| Garlic |
| 32 |
| Astragalus |
| 32 |
| Ginger |
| 33 |
| Herbs to Fight Pain and Inflammation |
| 34 |
| Willow Bark and Meadowsweet |
| 34 |
| Feverfew |
| 35 |
| Ginger |
| 35 |
| Bupleurum |
| 35 |
| Cat's Claw |
| 36 |
| Chinese Skullcap, Yucca and Devil's Claw |
| 36 |
| Mushrooms/Fungi |
| 36 |
| Cordyceps |
| 37 |
| Maitake |
| 39 |
| Reishi |
| 39 |
| Shiitake |
| 40 |
| Herbs for Sports Performance |
| 40 |
| Suggested Readings |
| 42 |
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