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| Eastern thoughts which arise when discussing this particular topic. To the Eastern mind it seems logical, even obvious, that such herbs exist. The more holistic, Eastern point of view sees all systems as interrelated, and so most herbs are seen as having general, whole-body actions. To the Western mind it is almost impossible to imagine a plant substance with such a general-health-promoting action, because it is so used to thinking in terms of disease and discrete physiological mechanisms. As usual, there is truth on both sides. |
| Using herbal products to help in recovery or to improve performance seems to be a healthy sign, a step toward helping the body rather than abusing it. Comparing the destructive state of mind that motivates athletes who use amphetamines or steroids with the constructive attitude that underlies the use of health-promoting and energizing herbs brings to mind an interesting lesson in contrasts: Mt. Everest was first ascended by Sir Edmund Hillary and Sherpa Tenzing Norgay. When they were interviewed after their return, Hillary spoke repeatedly of conquering the mountain but Norgay, his mind deep-seated in the East, said that he and the mountain together had achieved the summit. Both Hillary and Norgay made it to the summit. You decide who chose the superior way. |
| The scientific validation of many herbs makes them one of the most effective and safe ergogenic supplements available to modern athletes. Whether you're a weekend jogger or an Olympian, herbs will assist you in achieving your optimal performance, and like Tenzing Norgay you can do it the better way. |
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