< previous page | page_55 | next page >
Page 55
| Appendix) and 2 Tbsp. aloe vera juice or gel.
7:30 a.m. | Herbs: 2 capsules each Formulas I, II and II (or any combination of these or similar herbs), plus 2 capsules milk thistle seed or 1 tsp. tincture.
10:00 a.m. | Fiber/clay juice shake, as above.
12:00 noon | Lunch and supplements as in pre-cleanse diet.
2:00 p.m. | Herbs, as above.
3:30 p.m. | Fiber/clay juice shake, as above.
6:00 p.m. | Dinner and supplements as in pre-cleanse diet.
7:00 p.m. | Herbs, as above.
8:00 p.m. | Juice with mineral supplement and 2 Tbsp. aloe vera juice or gel.
8:30 p.m. | Fiber/clay shake, as above.
10:00 p.m. | Acidophilus/bifidus/beneficial bacteria supplement.
| For more ambitious cleansing, but only if your pH tests show good results, replace lunch with juice and herbal teas, then dinner as well. By separating clay and fiber from the herbs and acidophilus capsules, this schedule supports thorough and intensive detoxification, especially when juice replaces all solid food. The severity of cleansing reactions depends on the level undertaken and your physical condition. Use any and all of the suggestions on pages 4041 to reduce unpleasant side effects. Within a few days of beginning this program, you will pass hard, rubbery mucoid matter from the intestines, an indication of deep level detoxification. These mucoid evacuations |
< previous page | page_55 | next page >

If you like this book, buy it!