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Page 29
| but also has a specific calming impact upon heart palpitations. |
| In their exceptional book, authors Kathi Keville and Mindy Green recommend the following combinations for headache relief 5: |
| Massage or Bath Oil Formula |
| 3 drops lavender |
| 3 drops neroli |
| 2 drops marjoram |
| 2 drops ylang-ylang |
| 1 drop chamomile |
| 2 drops clary sage |
| 1 oz. carrier oil |
| Bath Oil Formula |
| 3 drops chamomile oil |
| 3 drops lavender oil |
| 2 drops marjoram oil |
| 2 drops thyme oil |
| 1 drop coriander oil |
| Disperse the oils in a bathtub filled with warm water. Soak in the bath for 20 to 30 minutes. Repeat as necessary. |
| Neuralgia, or nerve pain, is best remedied by treating the cause, although essential oils do alleviate the pain, especially when used in conjunction with massage. |
| Massage Oil Formula for Neuralgia |
| 5 drops helichrysum |
| 3 drops chamomile |
| 2 drops marjoram |
| 2 drops lavender |
| 1 ounce carrier oil |
| Combine ingredients and use for massage. |
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