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| When preparing an insect repellent, you want something substantially stronger than an after-shave lotion, so double or triple the amount of essential oil. Experiment until you find a combination that keeps the bugs away and that you don't mind wearing. Store the repellent in a spray bottle for easy application. After several months of use, essential oils in the repellent may cause the spray bottle's rubber seals to deteriorate and need replacing. |
| Aromatherapy books, brochures, charts and guidelines are widely published, and most feature essential oils for men. Warm, invigorating fragrances help reduce emotional stress, eliminate fatigue and inspire confidence; these include eucalyptus, cinnamon, pine, rosemary, geranium and bergamot, all of which are useful in cases of sinus congestion, low energy or poor circulation. Soothing herbs help balance energy, refresh the mind and body and strengthen the system; lavender, lemon, sage and lime belong in this category. Chamomile is known for its calming influence and is recommended for the treatment of depression. Sandalwood is deeply relaxing. Lavender helps provide a good night's sleep. Basil, peppermint and juniper are said to aid the memory. Thyme and sandalwood help relieve headaches. Lavender, ylang ylang, patchouli and sandalwood are also romantic, helping set the mood for an intimate evening. But remember, in the romance department, one person's favorite blend is another's "I'm-outa-here" repellent! I've noticed that many men are entranced by patchouli and ylang ylang, which are traditional aphrodisiacs, but some women dislike them intensely. Spend an evening testing scents to determine a mutually acceptable fragrance. |
| There are over a hundred widely available essential oils. At least one or two of them belong in your life. |
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