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Page 85
| Index |
| A |
| abana, for heart and circulation, 49 |
| acetaminophen, side affects of, 52 |
| ACTH, 26, 29, 30, 35, 52 |
| acupuncture, 32 |
| "adaptogens", 26 |
| adenopathy, as symptom, 14 |
| adrenal glands |
| and blood pressure, 47-48 |
| caffeine affecting, 23 |
| drugs affecting, 52-53 |
| fibromyalgia affecting, 13 |
| herbs for, 29-30, 32, 53 |
| role in depression, 61 |
| stress affecting, 24-25, 27-30, 41, 48 |
| AIDS, 15 |
| allergies, 17, 21, 28 |
| amino acids 8, 35-36 |
| anemia 12, 28 |
| anthocyanidins |
| for eye problems, 31 |
| for heart and circulation, 50 |
| for stress, 32 |
| anti-inflammatory drugs, 13 |
| antibiotics, herbs as, 22 |
| antidepressants |
| for depression, 58 |
| for fibromyalgia, 13 |
| antioxidants, 24, 45 |
| anxiety. see also stress |
| effects of, 27 |
| causes for, 61 |
| herbs for, 30, 59 |
| as symptom, 57 |
| arnica, for pain, 56 |
| aromatherapy |
| for brain function, 65 |
| for depression, 60-61 |
| for immune/lymphatic system, 22-23 |
| for pain, 55-56 |
| for relaxation, 71 |
| for sleep difficulties, 38-39 |
| for stress, 31 |
| arthritis, 18, 53 |
| ashwaganda |
| for depression, 70 |
| for heart and circulation, 49 |
| for immune system, 20 |
| for insomnia, 37 |
| for pain, 54 |
| for stress, 27 |
| aspirin, 52 |
| asthma, herbs for, 21 |
| astragalus |
| for heart and circulation, 49 |
| for immune system, 20-21 |
| for lymphatic system, 22 |
| in teas and tinctures, 68 |
| ATP (adenosine triphosphate), 42-44 |
| autoimmune disease, 18 |
| Ayurvedic remedies, 20, 37, 49, 54 |
| B |
| back pain, see also pain, 28 |
| balance difficulty, as symptom, 7 |
| barberry, for lymphatic system, 22 |
| baths |
| for depression, 60 |
| with Epsom salts, 2 |
| essential oils for, 23 |
| hand baths, 56 |
| for pain, 56 |
| bay, 22, 65 |
| behavior therapy, 61 |
| Ben-Gay, 56 |
| bergamot |
| for depression, 60 |
| for immune system, 22, 70 |
| for relaxation, 71 |
| bilberry |
| for eye problems, 31 |
| for heart and circulation, 50 |
| for nerves, 55 |
| biofeedback, 32, 61 |
| bioflavonoids, for stress, 31 |
| black currant seed, 22, 59 |
| black pepper, for immune system 22 |
| bladder infection, as symptom, 7 |
| blood cleansing. herbs for. 20 |
| blood pressure, 29, 36, 47 |
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