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Page 87
| Index |
| A |
| Acorus calamus: see calamus root |
| air conditioners and asthma, allergies, 32 |
| air pollution, indoor, 6-7 |
| alcohol extract: see tincture |
| allergies |
| hay fever, 25-30 |
| orthodox treatment of, 26 pet, 7-9 |
| Althaea officinalis: see marshmallow |
| animal dander, 4, 7-9 |
| anticatarrhal herbs, 51 |
| antispasmodic herbs, 51 |
| aromatherapy (essential oils) |
| for colds and flu, 42 |
| for croup, 44 |
| for sinus congestion, 48 |
| Asclepias tuberosa: see pleurisy root |
| asthma, 30-36 |
| allergies, 30-32 |
| car air conditioners, 32 |
| cockroaches, 33 |
| cold water therapy, 33 |
| dust mites, 33 |
| food additives, 33 |
| food supplements for, 34-35 |
| garlic/ginger syrup, 41 |
| herbs for, 35-36 |
| low stomach acid, 31 |
| orthodox treatment of, 30 |
| salt for, 29 |
| astragalus root for colds and flu, 39 |
| Atkins, Robert, 46 |
| Avina sativa: see oatgrass |
| B |
| Batmanghelidj, F., 20 |
| bee pollen for hay fever allergies, 26-27 |
| Bennett, Robin, 38 |
| berberine, 39, 68 |
| bergamot oil for bronchitis, 38 |
| black cohash in stop-smoking program, 23 |
| bloodroot, 47, 61-62 |
| blumenthal, Mark, 73 |
| Brassica alba or B. nigra: see mustard |
| breastfeeding, importance of, 18-19 |
| Breathe Right nasal strips, 29 |
| bronchitis, 35-38 |
| essential oils (aromatherapy) for, 38 |
| food sensitivities, 37 |
| herbs for, 37-38 |
| burdock root, 23, 29 |
| Burr, Michael, 30 |
| butterfly weed: see pleurisy root |
| C |
| calamus root, 24, 62-63 |
| Candida albicans, 14-15 |
| capsaicin, 49 |
| Capsicum annuum: see cayenne pepper |
| capsules, how to fill, 56 |
| car air conditioners and asthma, allergies, 32 |
| catalyst or activator herb, 52 |
| catnip in stop-smoking program, 23 |
| cayenne pepper, 49, 50, 58, 63 |
| Cetraria islandica: see Iceland moss |
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