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Page 88
| for painful periods, 38 |
| cayenne, 38 |
| celandine (Chelidonium majus) |
| for heavy bleeding, 31 |
| for ovarian cysts, 47 |
| for premenstrual syndrome, 43 |
| celery, celery seed, 76 |
| for urinary tract infections, 70 |
| cervix, 7-8 |
| chamomile (Matricaria recutita) |
| for absence of periods, 21 |
| chaparral (Larrea spp.) |
| for uterine fibroids, 50 |
| chaste tree: see Vitex agnus-castus |
| chlorella, 78 |
| cholesterol, 23 |
| cinnamon (Cinnamomum spp.) |
| for absence of periods, 21 |
| for endometriosis, 54 |
| for pelvic circulation, 34, 38, 39 |
| for urinary tract infections, 70 |
| cleavers (Galium aparine) |
| for fibrocystic breast disease, 57 |
| comfrey (Symphytum officinale) |
| for vaginal infections, 66 |
| compress, herbal, how to make, 72 |
| cornsilk (Zea mays) |
| diuretic herb, 39 |
| for urinary tract infections, 70 |
| corpus luteum, 11, 16 |
| couch grass rhizome (Agrophyron repens) |
| for urinary tract infections, 70 |
| crampbark (Viburnum opulus) |
| for ovarian cysts, 47 |
| for painful periods, 37 |
| cranberry juice, for urinary tract infections, 69 |
| creams, vaginal, herbal, 67 |
| D |
| dandelion (Taraxacum officinalis) leaf |
| for premenstrual syndrome, 43 |
| for vaginal infections, 65 |
| dandelion (Taraxacum officinalis) root |
| for absence of periods, 21 |
| diuretic herb, 70 |
| for endometriosis, 53 |
| for fibrocystic breast disease, 57 |
| for liver support, 57 |
| for heavy bleeding, 31 |
| for ovarian cysts, 47 |
| for painful periods, 38 |
| for premenstrual syndrome, 43 |
| for urinary tract infections, 70 |
| for uterine fibroids, 50 |
| for vaginal infections, 65 |
| decoction, simmered tea, how to brew, 71 |
| detoxification, 14, 53 |
| diet, nutrition |
| antiestrogenic diet, 77-78 |
| for absence of periods, 19 |
| for between-period bleeding, 32-33 |
| for endometriosis, 53 |
| for fibrocystic breast disease, 55 |
| for heavy bleeding, 30 |
| for irregular periods, 24 |
| for menopause, 61-62 |
| for ovarian cysts, 46 |
| for painful periods, 37 |
| for premenstrual syndrome, 42-43 |
| for urinary tract infections, 69 |
| for uterine fibroids, 49 |
| for vaginal infections, 65 |
| dilation and curettage (D&C), 28 |
| dong quai (Angelica sinensis) |
| for absence of periods, 21 |
| for endometrosis, 54 |
| source of phytoestrogens, 76 |
| dysfunctional uterine bleeding (DUB), 26 |
| dysmenorrhea, painful periods: see menstruation |
| E |
| echinacea (Echinacea spp.) root |
| for urinary tract infections, 70 |
| for vaginal infections, 66, 67 |
| endometrium, 7 |
| endometrial hyperplasia, 27 |
| endometriosis, 51-54 |
| essential fatty acids (EFAs), 15 |
| see aslso flaxseed, borage seed, evening primrose oil |
| estrogen, 5, 10, 12, 13, 14-15, 22, 60; |
| see also hormones |
| evening primrose oil, 15, 30, 33, 36, 38, 49, 53, 56 |
| exercise |
| excessive, and absence of periods, 19 |
| irregular periods and, 25 |
| premenstrual syndrome and, 43 |
| F |
| false unicorn root (Helonias lutium) |
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