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| V |
| Vaccinum myrtillus: see bilberry |
| valerian root (Valeriana officinalis), 60 |
| allergy to, 60 |
| varicose veins, bilberry for, 31 |
| vision, bilberry for, 31-32 |
| W |
| Walker, Morton, 28 |
| weight loss, herbs for, 30, 39 |
| Weiss, Rudolf Fritz, 46, 71 |
| whinberry: see bilberry |
| Whitaker, Julian, 1, 2 |
| whortleberry: see bilberry |
| wild blueberry: see bilberry |
| wild yam root (Dioscorea villosa), 29-30 |
| skin creams, 30 |
| source of anabolic steroid precursors, 27 |
| wineberry: see bilberry |
| wounds, herbs for, 28, 50-51 |
| Y |
| yeast infection (candidiasis), 51 |
| grapefruit seed extract for, 50 |
| yohimbe (Pausinystalia yohimba), 23-24 |
| side effects of, 23 |
| source of anabolic steroid precursors, 27 |
| yohimbine, 23 |
| yucca root (Yucca baccata), 26 |
| source of anabolic steroid precursors, 27 |
| Z |
| Zea mays: see cornsilk |
| Zingiber officinale: see ginger root |
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