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Page 88
| Gerard, 32 |
| ginger (Zingiber officinale), 16, 54-55 |
| ginkgo (Ginkgo biloba), 34, 54 |
| ginseng (Panax spp.), 55-56; see also Siberian ginseng |
| goldenrod (Solidago virguarea), 15, 56 |
| Gosling, Nalda, 34 |
| gout, willow for, 70 |
| grief, essential oils for, 23 |
| H |
| hay fever, elder for, 51-52 |
| headache |
| benign cough, 11 |
| benign exertional, 11 |
| cause of pain, 1-2 |
| chemical, 10 |
| Chinese restaurant, 11 |
| dietary, 5 |
| drug-induced, 12 |
| drugs that rosy cause, 12 |
| drugs that may worsen, 12 |
| environmental, 5 |
| external compression, 11 |
| hangover, 11 |
| hydrotherapy for, 42 |
| ice cream, 11 |
| migraine, 8-10 |
| migraine, classical, 9-10 |
| migraine, common, 9 |
| migraine, treatment for, 26; |
| see also migraine headache |
| muscle contraction and tension, 6-7 |
| organic, 5 |
| postcoital, 12 |
| progressive relaxation exercise for, 42 |
| self-massage for, 41-42 |
| sexual activity and, 12 |
| sinus, 13-14 |
| sinus headache formula, 15 |
| stress, 5 |
| symptoms requiring medical evaluation, 3 |
| tension, treatment for, 26; |
| see also tension headache |
| tension headache formula, 28 |
| toxic vascular, 10 |
| treatment for, 26-45 |
| varieties of, 5-12 |
| vascular, 7-8 |
| heart attack, natural aspirin does not protect against, 18 |
| heartburn, meadowsweet for, 60-61 |
| helichrysum essential oil, 20 |
| hepatic, 80 |
| Herbs to Relieve Stress, 27 |
| herring, pickled, migraine headache and, 39-40 |
| hops (Humudus lupulus), 56 |
| hormone levels, migraine headache and, 37 |
| horseradish, 14 |
| Humulus lupulus: see hops |
| hydrotherapy, 42 |
| hyperactivity |
| California poppy for, 48 |
| pulsatilla for, 62 |
| wild lettuce for, 69-70 |
| Hypericun perforatum: see St. John's wort |
| hypersensitivity, essential oils for, 23 |
| hypertension, high blood pressure |
| black haw for, 47 |
| linden for, 60 |
| passionflower for, 63 |
| Siberian ginseng for, 65 |
| wood betony for, 71 |
| hypotension, low blood pressure |
| Siberian ginseng for, 65 |
| hypotensive, 81 |
| hyssop (Hyssopus officinalis), 57 |
| I |
| indigestion |
| chamomile for, 48 |
| ginger for, 54 |
| marshmallow for, 61 |
| meadowsweet for, 60-61 |
| mugwott for, 61 |
| peppermint for, 63 |
| thyme for, 66 |
| white poplar for, 68 |
| wild cherry bark for, 68-69 |
| infections |
| echinacea for, 51 |
| pulsatilla for, 62 |
| thyme for, 67 |
| influenza, boneset for, 48 |
| infusion, 73 |
| inhalation, aromatherapy, instructions for, 25 |
| inner ear disturbances, ginkgo for, 54 |
| insomnia |
| California poppy for, 48 |
| chamomile for, 48 |
| essential oils for, 24 |
| hops for, 56 |
| lavender for, 59 |
| passionflower for, 63 |
| pulsatilla for, 62 |
| Siberian ginseng for, 65 |
| wild lettuce for, 69-70 |
| instability, essential oils for, 23-24 |
| intermittent claudication, ginkgo for, 54 |
| intestinal colic, peppermint for, 63 |
| irritability, 24, 65 |
| itching, peppermint for, 63 |
| K |
| kava kava (Piper methysticum), 37 |
| kola nut (Cola vera), 58 |
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