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Page v
| Contents |
| Introduction |
| 1 |
| What Is Detoxification? |
| 2 |
| Are You Ready for Cleansing? |
| 7 |
| The Precleanse or Preparation Phase |
| 12 |
| Herbal Detox Teas |
| 15 |
| Herbal Combinations to Avoid |
| 17 |
| Feed Your Friendly Bacteria |
| 19 |
| The Importance of Dietary Fiber |
| 22 |
| Detoxifying "Green" Foods |
| 25 |
| Clay and the Removal of Toxins |
| 26 |
| Support for the Liver |
| 28 |
| Support for the Lymph System |
| 32 |
| The Importance of Water |
| 33 |
| Exercise and Oxygen |
| 34 |
| Schedule for Precleanse (Preparation) Phase |
| 35 |
| Cleansing Reactions |
| 37 |
| Detoxification Programs |
| 51 |
| Breaking Your Fast |
| 56 |
| Antiparasite |
| 56 |
| Candidiasis Detoxification |
| 58 |
| Medicinal Herbs |
| 59 |
| Herbal Preparations |
| 59 |
| Special Detoxification |
| 63 |
| Bibliography |
| 74 |
| Appendix: Resources |
| 76 |
| Index |
| 87 |
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