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| healthy, we have to take care of our physical health through the right diet and lifestyle, but we are also responsible for taking care of our emotional, mental and spiritual life. We should endeavor to live in a fulfilling, nurturing environment that supports emotional stability. Our thoughts should be creative and life-enhancing, open to the free flow of intuition and imagination, rather than conceptually rigid. And we should stay open to the free flow of the higher energies of our souls, without which health is impossible. |
| The whole therapy of herbalism is uniquely suited to treating nervous system problems and stress. From one perspective herbs are embodiments of energy and spirit, while from another they are packets of biochemicals. In fact they can be viewed as a reflection of the human mind/brain itself! If used with awareness it is possible to address the needs of the human energy body as well the tissue involved. In fact, the complexities of the mind/body actually can help the herbalist select the correct remedy. Herbal medicine can be an ecologically and spiritually integrative toolan ideal counterpart on the physical level for therapeutic techniques on the psychological level. |
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