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Page 35
| ternally. While hydrogen peroxide and similar products have an enthusiastic following, this approach remains controversial even in holistic health circles. Hydrogen peroxide can produce more rapid detoxification, but debate continues over its long-term effects, short-term side effects and effectiveness. None of the authorities cited here advocate the ingestion or injection of hydrogen peroxide during detoxification. |
| See the Appendix for information about the five rites, a series of simple movements that by themselves can have a detoxifying effect. |
| Schedule for Pre-cleanse (Preparation) Phase |
| Adjust times for personal schedule, maintaining, as much as possible, the intervals indicated here. |
6:00 a.m. | Liver flush (see pages 2829).
| Raw fruit or raw juice as desired.
| Herbal tea as desired (all day).
| Plain water as desired (all day, 2 quarts or more).
| Dry skin brushing (see page 32).
8:00 a.m. | Juice with mineral supplement (see appendix).
10:00 a.m. | Juice with 1 tsp. powdered psyllium
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