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Page 70
| Antidepression Tincture |
| 1 Tbs. St. John's wort leaf tincture |
| 1 tsp. each tinctures of: Ashwaganda leaf (if available) Ginseng root Licorice root |
| Combine ingredients. Take 46 droppersful a day for 11 1/2 teaspoons. |
| Relaxing Immune Enhancing Massage Oil |
| 1 oz. St. John's wort or arnica oil |
| 3 drops lemon essential oil
5 drops lavender essential oil | 1 drop marjoram essential oil (opt.)
4 drops bergamot essential oil |
| Combine ingredients and use for massage. This is especially suitable to rub into tight muscles. |
| Lavender Headache Compress |
| 5 drops lavender essential oil 1 cup cold water |
| Add essential oil to water and swish a soft cloth in it. Wring out the cloth, lay down and close your eyes. Place the cloth over your forehead and eyes. Use as often as you wish. |
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