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Page 114
| menstrual problems, 80-81 |
| migraine headaches, 75-76 |
| feverfew for prevention of, 75 |
| milk thistle seeds, 73 |
| morning sickness, 82-83 |
| mouth ulcers, 81-82 |
| mouth wash, herbal, 81 |
| muscular pains, strains, and sprains, 74-75, 81-82 |
| mushrooms, shiitake, 81 |
| mustard, 28-29 |
| N |
| nausea, 82-83, 95 |
| ginger root for, 77, 82 |
| slippery elm for, 96 |
| nettle, 40-41, 58, 78, 80 |
| neuralgia, 83 |
| nosebleeds, 83 |
| nux vomica, 96 |
| O |
| oats, 29-30, 82, 83 |
| oils. See oil under name of herb; essential oils |
| ointments, 67 |
| onion, 30-31, 64, 70, 77 |
| oranges, 96 |
| P |
| papaya, 91 |
| Paracelsus, 98 |
| passionflower, 85 |
| peppermint, 31-32, 65, 68, 75, 76, 77, 78, 82, 88, 96 |
| tea, 71, 82, 96 |
| pineapple, 32-33, 86 |
| plantain, 66, 78, 94 |
| plantar warts, 64, 89 |
| poultices, 55 |
| onion, 64 |
| potato, 64 |
| slippery elm, 60 |
| pregnancy, 82-83 |
| primulas, cautions, 47 |
| R |
| raspberry leaf tea, 80 |
| relaxation, tea for, 75 |
| Rescue Remedy, 84 |
| respiratory problems, 53 |
| rheumatic pains, 82 |
| ribwort plantain, 63, 74 |
| rosemary, 35-36, 53, 71, 79, 81, 82, 86 |
| rue, cautions, 48-49 |
| runner beans, 47 |
| S |
| sage, 36-37, 71, 74, 78, 80, 81, 86, 88 |
| St. John's wort, 75, 80, 85, 92, 94 |
| cream or oil, 60, 61, 67, 69, 78, 80 |
| salicylate allergy, 78-79 |
| shiitake mushrooms, 81 |
| shock, 84, 94 |
| Siberian ginseng, 37, 75 |
| sinus problems, 62-63 |
| skin problems |
| blemishes, 57-58 |
| itchiness and rashes, 78-79 |
| skullcap, 37-38, 69, 75, 83, 84, 85 |
| sleeplessness, 84-85 |
| tea for, 85 |
| slippery elm, 38-39, 72, 73, 88, 96 |
| ointment, 86-87 |
| poultices, 60 |
| sore throat, 85-86 |
| splinters, 86-87 |
| sprains, 81-82 |
| arnica cream for, 95 |
| comfrey cream for, 95 |
| footbaths for, 53 |
| spurges, cautions, 49 |
| steam inhalants, 53 |
| stinging nettle, 40-41, 58, 78, 80 |
| stomach upsets. 91. See also diarrhea; gastritis; nausea |
| storing herbs, 56 |
| styes, 70-71 |
| sunburn, 95 |
| syrups, preparing, 52-53 |
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