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| cayenne, and its tonic, antirheumatic properties make it a specific for chronic arthritis and rheumatism. It combines well with other plants and acts as a catalyst in combination with anti-inflammatory herbs. Externally, prickly ash tincture acts as a stimulating liniment for rheumatism and fibromyalgia (fibrositis). |
| Sarsaparilla (Smilax officinalis) |
| Sarsaparilla, with its familiar root beer fragrance, is more than just an interesting flavor. A tonic and alternative herb, it helps tone the entire body; a diuretic, it relieves fluid retention; a stimulant, it combines well with other herbs and gently increases circulation and digestion; and an antirheumatic, it is a specific for rheumatoid arthritis and other inflammatory diseases. Brew the root as a decoction using 1 to 2 teaspoons per cup of water; drink up to 3 cups daily. The recommended tincture dosage is 1/2 teaspoon 3 times daily. |
| Sarsaparilla works well in combination with other herbs and is often featured in anti-inflammatory blends. |
| Skullcap (Scutellaria laterifolia) |
| This relaxing nervine and antispasmodic herb is considered a specific for neuralgia. In addition to relieving tension, skullcap is an effective sleep aid. It |
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