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Page 85
67 | Shredded wheat
66 | Swiss museli
66 | Brown rice
64 | Raisins
64 | Beets
62 | Bananas
59 | Sucrose
59 | Sweet corn
59 | Pastry
51 | Bran
51 | Green peas
51 | Potato chips
51 | Sweet potato
50 | White spaghetti
49 | Oatmeal
45 | Grapes
42 | Wholle grain rye bread
42 | Whole wheat spaghetti
40 | Orange
39 | Apples
38 | Tomatoes
36 | Ice cream
36 | Chick peas
36 | Lima beans
36 | Yogurt
34 | Milk, whole
32 | Milk, skim
29 | Kidney beans
29 | Lentils
34 | Pears
26 | Peaches
26 | Grapefruiit
25 | Plums
23 | Cherries
20 | Fructose
15 | Soybeans
13 | Peanuts
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