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| Pueraria lobata: see kudzu root |
| pumpkin seeds (Curcurbita pepo), 53 |
| pygeum (Pygeum africanum), 53-54 |
| side effects of, 53 |
| Q |
| queen of the meadow: see gravel root |
| Quinn, Dick, 33-34 |
| R |
| radiation cell damage, ginseng for, 65 |
| rashes, grapefruit seed extract for, 50 |
| respiratory congestion, marshmallow root for, 45 |
| rheumatism, herbs for, 25, 57; see also arthritis, inflammatory illness |
| romance, essential oils for, 78 |
| rose geranium oil, 75 |
| rosemary oil, 75 |
| S |
| safrole, 5 |
| sage oil, 75 |
| sandalwood oil, 74, 75 |
| sarsaparilla (Smilax officinalis), 26 |
| source of anabolic steroid precursors, 27 |
| sassafras, 5 |
| saw palmetto berry (Serenoa repens), 54-56 |
| source of anabolic steroid precursors, 27 |
| scalds, aloe vera for, 28 |
| School of Natural Healing, 33 |
| sciatica, black cohosh for, 57 |
| Scutellaria lateriflora: see skullcap |
| Serenoa repens: see saw palmetto berry |
| Sexual Nutrition, 28 |
| shingles, passionflower for, 59 |
| Siberian ginseng (Eleutherococcus senticosus): see ginseng |
| Silybum marianum: see milk thistle seed |
| simples, 15 |
| sinus congestion, herbs for, 74, 78 |
| skin health, herbs for, 28, 36, 38 |
| skullcap (Scutellaria lateriflora), 59-60 |
| Smilax officinalis: see sarsaparilla |
| smoking, herbs to help you stop, 71-72 |
| Solidago viga-aurea: see goldenrod |
| sore throat, licorice root for, 44 |
| spearmint (Mentha aquatica), 45-46 |
| specifics, 15 |
| spider veins, bilberry for, 31 |
| spleen, astragalus for, 48-49 |
| sports injuries, herbs for, 50-51, 75 |
| sports performance, gotu kola for, 38 |
| sprains, herbs for, 28, 30, 75 |
| stamina, wild yam root for, 30 |
| Steinberg, Philip, 52 |
| steroids, anabolic, herbal replacements for, 26-27 |
| stimulant herbs, 15-16 |
| stress, herbs for, 56-60, 65, 78 |
| stroke, herbs for, 31, 36 |
| sunburn, herbs for, 23, 28, 51 |
| surgical wounds, gotu kola for, 38 |
| Surveillance, Epidemiology and End Results (SEER program), 4 |
| Swedish bitters, 46-48 |
| swelling, chamomile for, 57 |
| T |
| Tanacetum parthenium: see feverfew |
| tea tree oil (Melaleuca alternifolia), 27, 50-51, 74, 75 |
| 15 percent solution, 75 |
| tea, how to brew, 12 |
| thyme oil, 75 |
| thyroid, guggulow for, 39 |
| tick repellent oil, 75 |
| Tierra, Michael, 69 |
| tincture, alcohol extract, 12 |
| correct dosage, 12 |
| how to make, 55 |
| tinnitus, ginkgo for, 36 |
| tobacco, chewing, ginseng replacement for, 72 |
| toenail fungus, tea tree oil for, 75 |
| tonic herbs, 61-68 |
| toxic shock, ginkgo for, 36 |
| toxin poisoning, cat's claw for, 51 |
| Treben, Maria, 46, 47 |
| Turnera diffusa-aphrodisiaca: see damiana |
| Tyler, Varro, 21 |
| U |
| ulcers, herbs for, 25, 32, 35, 42-44 |
| uña de gato: see cat's claw |
| Uncaria tomentosa: see cat's claw |
| under-eye circles, chamomile for, 57 |
| urinary tract health, herbs for, 20-21, 26, 45, 48-49, 68-71 |
| Urtica dioca: see nettle |
| uva ursi (Arctostaphylos uva-ursi), 71 |
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