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Page 89
| I |
| immune system, 10-11 |
| impatience, 78 |
| impatiens, Bach flower remedy, 21 |
| indigestion, 41-42, 50, 54, 63-64 |
| infant's calming herbal bath, 45-46 |
| infectious diseases, 6, 11 |
| inflammation, 50 |
| infusion tea, 71, 72 |
| inhalation, 79 |
| insecticide poisoning, 12 |
| insomnia, 18-19, 37-41, 48, 51, 59, 61, 65, 67, 78, |
| instability, 78 |
| irritability, 67, 79 |
| J |
| Jamaican dogwood, 15, 19, 40 |
| jaundice, 69 |
| K |
| kava kava, 60-61 |
| Keville, Kathi, 77, 79 |
| kola nut, 16, 61-62 |
| Korean ginseng, 33, 59 |
| L |
| labor pains, false, 63 |
| Lactuca virosa (wild lettuce), 70 |
| larch, Bach flower remedy, 21 |
| Lavandula officinalis (lavender), 62 |
| lavender, 14, 15, 17, 18, 62 |
| laxative herbs, 83 |
| lemon balm: see balm |
| Leonurus cardiaca (motherwort), 63 |
| lettuce opium, wild letucce, 70 |
| licorice, 18 |
| lime blossom, 39 |
| linden, 14, 15, 16, 18, 19, 40, 42, 47, 62-63 |
| lobelia, 15, 16, 17, 18 |
| low blood pressure: see hypotension |
| M |
| massage oils, how to prepare, 79 |
| maté, 16 |
| Matricaria recutita (chamomile), 48-50 |
| melancholia, 78 |
| Melissa officinalis (balm, lemon balm), 54 |
| memory, 58 |
| menopause, 63, 56, 68 |
| menstrual cramps, pain, 16, 18, 56, 70 |
| menstruation, 63, 64 |
| menstruation, delayed, 15, 17, 54-55 |
| menstruation, painful, 55, 65 |
| mental factors in stress management, 25 |
| metabolic factors in stress management, 24 |
| migraine headache, 61 |
| milk thistle, 47 |
| mimulus, Bach flower remedy, 21 |
| motherwort 14, 15, 16, 17, 18, 19, 39, 40, 41, 63 |
| mouthwash, 69 |
| mugwort, 14, 15, 17-18, 19, 40, 41, 63-64 |
| mullein, 18 |
| Murray, Michael, 37 |
| muscle cramps, pain, tightness, 15, 17, 54-55, 56 |
| muscles and skeleton, 15, 19 |
| mustard, Bach flower remedy 22 |
| N |
| nervine herbs, 13-16, 83 |
| nervous diarrhea, 61 |
| nervous exhaustion, 53 |
| nervous tension, 67 |
| neuralgia, 54-55, 66, 68 |
| neurasthenia, 11 |
| neuroses, 67 |
| nutritional supplements, 33, 37 |
| O |
| oak, Bach flower remedy, 22 |
| oats, oatgrass, oatstraw, 13, 64 |
| olive, Bach flower remedy, 22 |
| ovarian cramps, 56 |
| overactivity, 65 |
| P |
| pain, 68; see also cramps muscle pain |
| panaxosides, 10 |
| Panax ginseng (Korean ginseng), 59 |
| Panax quinquifolia (American ginseng), 59 |
| panic disorder, 29, 78 |
| Parkinson's disease, 66 |
| parsley, 18 |
| Passiflora incarnata (passionflower), 65-66 |
| passionflower 14, 16, 18, 19, 34, 40, 41, 65-66 |
| pennyroyal, 17, 18, |
| peppermint, 16, 18, 41 |
| physiological factors in stress management, 24 |
| pills, how to prepare, 76 |
| pine, Bach flower remedy, 22 |
| Piper methysticum (kava kava), 60-61 |
| Pizzorno, Joseph, 37 |
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