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| Lavender (Lavendula species) |
| Lavender flowers are highly aromatic and antiseptic. Lavender is used in skin formulas as a facial steam, cleanser, toner and in lotions and soaps. The word lavender is actually derived from the Latin lavare meaning ''to wash" as this herb has such a long tradition in cleansing. It helps treat conditions such as acne, eczema and psoriasis and benefits all types of skin. Lavender is cell regenerating and helps to prevent wrinkles and scarring when its essential oil is added to lotions and salves. It also helps to prevent infection. A drop or two of essential oil of lavender can be applied topically, undiluted, to dispel a pimple that is about to erupt. Lavender oil can also be applied to burns and sunburns and is one of the only essential oils that is used undiluted on the skin. It is an excellent bath herb that helps to lift the spirits after a difficult day. Misting oneself several times daily with lavender water helps to moisturize the skin and improve one's mood. Lavender is often included in shampoos, conditioners and hair rinses to impart a beautiful fragrance. A foot soak in lavender tea or water scented with the essential oil is great for tired achy feet. Lavender oil is included in massage oils for its emotionally uplifting and muscle-soothing properties. Lavender is an important perfume ingredient. Place a few drops of lavender oil on your hair brush after washing it to impart fragrance and stimulate hair growth. |
| Lemon balm (Melissa officinalis) |
| Lemon balm was included in Carmelite Water, a popular toilet water used by men and women of culture in medieval Europe. The leaves are used in facial steams and toners for blemishes and as a rejuvenative agent. The leaves have also been used in compresses or poultices for boils, shingles and insect bites. Lemon balm makes a comforting bath herb, good for improving a bad mood. It is also included in shampoos, conditioners and hair rinses for its lovely lemon scent. When diluted, the essential oil |
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