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Page 74
| for prolonged use; in concentrated doses, such as in the treatment of intestinal worms, wormwood can be taken for several weeks at a time. |
| Yellow dock root (Rumex crispus). The root of this nuisance weed is a buried treasure, one of the best known blood purifiers in herbal medicine. A gentle laxative, yellow dock root stimulates bile production and helps tone the liver. Like burdock root and dandelion root, yellow dock root improves digestion and the assimilation of nutrients, stimulates the elimination of toxins from the body and gradually restores normal body function. |
| Bibliography |
| Abehsera, Michael. The Healing Clay. Secaucus, NJ.: Citadel Press, 1979. |
| Aihara, Herman. Acid & Alkaline. Oroville, Calif.: George Ohsawa Macrobiotic Foundation, 1986. |
| Anderson, Richard. Cleanse and Purify Thyself: The Clean-Me-Out Program. Tucson, Ariz.: Richard Anderson, 1988. |
| Baker, Mark A. Colon Irrigation: A Forgotten Key to Health. Bridgeton, Mo.: Mark A. Baker, 1989. |
| Cantor, Stuart. ''The Diversity of Gums in Food Products." Vegetarian Journal, July/August 1994, p. 1011. |
| Christopher, John R. Rejuvenation through Elimination. Springville, Ut: Christopher Publications, 1976. |
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