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Page 19
| For arthritis, drink the following juice combinations: 1. Carrot 8 ounces, celery 8 ounces. 2. Carrot 6 ounces, beet 5 ounces, cucumber 5 ounces. 3. During acute stages, drink 1 pint to 1 quart celery juice daily. |
| For gout: 1. Carrot 8 ounces, celery 4 ounces, spinach 2 ounces, parsley 2 ounces. 2. Carrot 8 ounces, spinach 8 ounces. 3. Carrot 6 ounces, beet 5 ounces, cucumber 5 ounces. 4. Carrot 8 ounces, beet 4 ounces, coconut 4 ounces. |
| For rheumatism: 1. Juice of 1/2 lemon in a glass of warm water in the morning, then: Carrot 8 ounces, celery 8 ounces. 2. Carrot 8 ounces, orange 8 ounces. 3. Carrot 12 ounces, spinach 4 ounces. 4. Carrot 6 ounces, beet 5 ounces, cucumber 5 ounces. 5. Carrot 6 ounces, beet 5 ounces, celery 5 ounces. |
| Sprouting Herbs And Seeds For Live Foods |
| One of the easiest ways to obtain fresh, live, organically grown food is to sprout it yourself. Among the foods emphasized in livefood programs are wheat grass, barley grass and other tray-grown greens, as well as sprouts grown in jars or baskets. |
| Wheat grass is rich in vitamins A, C and E and it |
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