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Page v
| Contents |
| Introduction |
| 1 |
| The Safety of Herbs |
| 7 |
| How to Use Herbs |
| 11 |
| Herbs for Men |
| 15 |
| Alcohol, Nutrition and Herbs for Liver Health |
| 16 |
| Herbal Aphrodisiacs |
| 19 |
| Herbs for Arthritis |
| 24 |
| Herbs for Athletes |
| 26 |
| Herbs for Circulation and the Heart |
| 30 |
| Herbs for Colds, Flu and Chronic Coughs |
| 41 |
| Herbs for Digestion, Heartburn, Ulcers |
| 42 |
| Herbs That Fight Infection |
| 48 |
| Herbs for the Prostate |
| 51 |
| Herbs for Stress and Insomnia |
| 56 |
| Tonic Herbs |
| 61 |
| Herbs for the Bladder, Kidneys and Urinary Tract |
| 68 |
| Herbs to Help You Stop Smoking |
| 71 |
| Aromatherapy for Men |
| 73 |
| Bibliography |
| 79 |
| Appendix: Resources |
| 82 |
| Index |
| 85 |
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