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Page 88
| juniper berries (Juniperus communis, 70 |
| juniper oil, 75 |
| K |
| kakkon, 18 |
| kava kava (Piper methysticum), 57-58 |
| side effects of, 59 |
| Keplinger, Klaus, 52 |
| kidney health, herbs for, 48-49, 69, 70, 71 |
| Kneipp, Father, 70 |
| ko-ken, 18 |
| Korean ginseng (Panax ginseng): see ginseng |
| kudzu root (Pueraria lobata), 17-18 |
| L |
| lavender oil, 74, 75, 76 |
| laxative herb, buchu, 69 |
| Left for Dead, 33 |
| lemon balm (Melissa officinalis), 43-44 |
| lemon oil, 75 |
| Lepor, Herbert, 3 |
| licorice root (Glycyrrhiza glabra), 44-45 |
| side effects of, 44 |
| source of anabolic steroid precursors, 27 |
| liver damage, herbs for, 18-19, 65 |
| lungs, astragalus for, 48-49 |
| lupus, cat's claw for, 51 |
| M |
| macular degeneration, ginkgo for, 36 |
| Male Herbal, 21 |
| Marribium vulgate: see horehound |
| marshmallow root (Althaea officinalis), 45 |
| massage oils, 14, 50-51 |
| for sports injuries, 75 |
| Matricaria chamomilla: see chamomile |
| Maypop: see passionflower |
| Medicago sativa: see alfalfa |
| Medicinal Plants of the Pacific West, 29 |
| melissa water, 44 |
| Melissa officinalis: see lemon balm |
| memory, herbs for, 36, 38, 65 |
| Mentha aquatica: see spearmint |
| Mentha piperita: see peppermint |
| migraine headache, kudzu root for, 17 |
| milk thistle seed (Silybum marianum), 18-19 |
| Moore, Michael, 29 |
| motion sickness, ginger root for, 43 |
| muscles; see also sports injury |
| aching, kudzu root for, 17 |
| spasm, passionflower for, 59 |
| mushroom poisoning, milk thistle seed and, 18-19 |
| myocardism, hawthorn berries for, 40 |
| myrrh oil, 75 |
| N |
| nausea, ginger root for, 43 |
| neroli oil, 75 |
| nettle (Urtica dioica), 21-22 |
| neuralgia, skullcap for 59 |
| neurological pain, black cohosh for, 57 |
| night vision, bilberry for, 31-32 |
| nightshade plants, 35 |
| nutmeg oil, 75 |
| O |
| oats, oatstraw (Avena sativa), 22-23 |
| oils, essential, 13-14 |
| oils, massage, 14 |
| Ornish, Dean, 3 |
| P |
| pain, herbs for, 35, 57 |
| Panax ginseng: see ginseng |
| Panax quinquefolius: see ginseng |
| papaverine, 37 |
| Passiflora incarnata: see passionflower |
| passionflower (Passiflora incarnata), 59 |
| Pausinystalia yohimba: see yohimbe |
| pennyroyal oil, 75 |
| peppermint (Mentha piperita), 45-46 |
| enteric-coated, 46 |
| homeopathy and, 46 |
| not recommended for dally use, 46 |
| peppermint oil, 75 |
| phlebitis, gotu kola for, 38 |
| Piper methysticum: see kava kava |
| pipsissewa (Chimaphila spp.), 70-71 |
| poison ivy, grindelia for, 42 |
| prince's pine: see pipsissewa |
| Pritikin, Nathan, 3 |
| Proscar (finasteride), 3, 4, 54 |
| prostate, herbs for, 20, 21, 26, 30, 45, 51-56, 69, 70, 75 |
| benign prostatic hypertropy (BPH), 3 |
| cancer of, 4 |
| psoriasis, oat baths for, 23 |
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