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Page 20
| The same herbs, however, have had no effect on some who tried them. One complication may be prescription drugs, for antihistamines, antidepressants, antibiotics, tranquilizers, medications for ulcers, heart disease and high blood pressure and anabolic steroids have all been shown to interfere with the libido and virility. So do alcohol and tobacco. Reducing or eliminating the use of these substances often repairs the problem. When discontinuing prescription drugs, be sure to work with an experienced healthcare professional to avoid complications. |
| In many cases, temporary impotence is caused by stress. A less hectic schedule and the use of relaxing herbs such as those listed for stress (see page 56) address this problem. |
| The herb ginseng is often called an aphrodisiac because its tonic properties help restore healthy function to all of the body's organs and systems (see page 64), aloe vera juice is a tonic beverage for which similar claims are made (see page 28) and ginkgo, which improves blood circulation, has been shown to help men whose impotence is caused by blocked arteries (see page 37). The following herbs are often used in herbal blends for the prostate and urinary tract, and some have important uses elsewhere, but they are among the most widely promoted and/or effective herbs for enhancing male sexuality. |
| Damiana (Turnera diffusaaphrodisiaca) |
| As its Latin name suggests, damiana has a long-standing reputation as an aphrodisiac. In addition, the leaves of this fragrant plant are considered an effective antidepressant, urinary antiseptic, mild laxative and tonic for the central nervous system, prostate gland and hormones. As a nerve tonic, it is often combined with oats or skullcap; for improved prostate function, it is blended with saw palmetto berry; and for urinary tract infections, it can be mixed with |
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