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| 10 drops orange oil 8 drops chamomile oil 6 drops ylang-ylang oil |
| Massage Oil for Children |
| This wonderfully relaxing massage oil might be used before bed to help a child sleep. |
| 3 drops lavender oil 2 drops orange oil 1 drop chamomile oil 1 drop ylang-ylang oil (optional) 2 ounces almond oil (or any light vegetable oil) |
| Relaxing Bath Oil I |
| 1/2 to 1 cup sea salt 4 drops camomile essential oil 2 drops marjoram oil 2 drops ylang-ylang oil (optional) 1 drop basil oil |
| Add ingredients to bathtub filled with warm water and disperse well. Soak for 20 minutes. |
| Relaxing Bath Oil II |
| 2 drops lavender essential oil 1 drop each orange and camomile essential oils 1 drop ylang-ylang essential oil (optional) Add oils directly to bath when full and stir to distribute. |
| Insomnia during pregnancy may be safely helped with essential oils. Simply using one or two drops of lavender oil on a tissue for inhalation is often effec- |
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