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Page 87
| for muscle pain, 46 |
| oxidation in, 42 |
| by pre-CFS sufferer, 5 |
| eye problem, herbs for, 30-31 |
| F |
| fatigue |
| disorders causing, 9, 28, 34, 41 |
| herbs for, 26, 43-45, 59, 71 |
| nutrition and lifestyle affecting, 45-46 |
| fenugreek, for cholesterol reduction, 49 |
| fever, as symptom 1-8, 14 |
| fibromyalgia, 3, 13-14 |
| fingerprints, loss of, 8 |
| fish oils, for immune system, 22 |
| flu-like symptoms, 1-2, 13 |
| foods |
| For cholesterol reduction, 49-50 |
| for enhancing immune system, 23 |
| for enhancing sleep, 39-40 |
| frankincense, for pain, 55 |
| free radicals, 42, 45 |
| Fuzhung formula. for immune system, 20 |
| G |
| garlic |
| antioxidant effects, 45 |
| for cholesterol reduction, 49-50 |
| for immune system, 20, 22 |
| far liver, 24 |
| for stress, 30 |
| ginger |
| for cholesterol reduction, 49 |
| for hem and circulation, 49 |
| for immune system, 22 |
| for liver, 24 |
| for pain, 53, 54, 69 |
| for sleep management, 39. 40 |
| ginkgo biloba |
| antioxidant effects, 45 |
| for brain, function, 63-64 |
| for heart and circulation, 48, 69 |
| ginseng |
| and antioxidants, 45 |
| for brain function, 63-65 |
| for depression, 59, 70 |
| for fatigue, 43-44 |
| for heart and circulation, 48-49 |
| for immune system, 20, 21 |
| for insomnia, 37-38 |
| for nerves, 54 |
| for pain, 53 |
| for stress, 26-27, 29-30 |
| in teas and tinctures, 68 |
| GLA |
| for depression, 59 |
| for nerves, 54 |
| for pain, 33-54, 55 |
| glutathione, 45 |
| glycogen, 42, 44 |
| goldenseal, for lymphatic system, 22 |
| gotu kola |
| for brain function, 63 |
| for insomnia, 37 |
| grape seed extract |
| for nerves, 54-55 |
| for sum, 32 |
| grapefruit aced oil, for immune system, 22 |
| Gulf War Syndrome, 16 |
| H |
| hawthorn |
| antioxidant effects, 45 |
| for brain function, 63 |
| for heart and circulation, 48-49, 67, 69 |
| headache |
| causes, 28 |
| compress for, 70 |
| herbs for, 53, 55, 56 |
| pain relivers affecting, 52 |
| as symptom, 7, 14 |
| heart and circulation, herbs for, 48-50, 69 |
| heart disease |
| angina pectoris, 49-49 |
| stress affecting, 28 |
| heart palpitations |
| causes for, 61 |
| herbs for, 59, 67 |
| as symptom, 47-49 |
| heavy metals, haft for, 24 |
| herbicides, 16 |
| herpes, herbs for 21 |
| HIV virus, 15, 19 |
| hops |
| for brain function, 71 |
| for depression, 59 |
| for insomnia, 37, 68-69 |
| for pain, 53 |
| hormones, stress affecting, 24-26 |
| Hydergine, 64 |
| hypothalamus gland 13, 25-27 |
| hypothalamus-pituitary-adrenal (HPA) am 24-26, 35 |
| herbs for, 26-27 |
| hysterectomy, CFS risk increased by, 6 |
| I |
| ibuprofen, side effects of, 52 |
| immune system |
| CFS affecting, 17-24, 35, 42 |
| drugs affecting, 36 |
| herbs for, 19-22, 26, 70 |
| stress affecting, 27 |
| infection, symptoms of, 8, 18-19, 43 |
| inflammation. see also pain |
| herbs for, 53, 53 |
| sources of, 51 |
| tincture recipe for, 69 |
| treatments for, 51-52 |
| insecticides, 16-17 |
| insomnia. see also sleep difficulties tincture recipe for, 68-69 |
| intestinal difficulty. 17 |
| irritable bowel syndrome (IBS), 28-29 |
| J |
| jasmine, for brain function, 65 |
| joint pain, 13, 14, 54 |
| K |
| kava |
| for depression, 60 |
| for insomnia, 37, 68-69 |
| for pain, 53 |
| kidneys, drugs affecting, 52 |
| killer calls. 18, 20 |
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