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Page 76
| Valerian Rhizome (Valeriana officinalis) A popular sedative for pain, insomnia and nervous-related heart problems. |
| Aromatherapy Oils |
| Bergamot Fruit (Citrus bergamonia) Popular antidepressant from an inedible citrus fruit. |
| Eucalyptus Leaves (Eucalyptus globulus) Potent antibacterial and antiviral. |
| Lavender Flowers (Lavendula angustifolia) Improve relaxation and mood. |
| Lemon Balm Leaves (Melissa officinalis) Relaxant and pick-me-up. |
| Lemon Peel (Citrus limon) Lymph cleanser. |
| Orange Fruit (Citrus sinensis) Antidepressant, along with closely related neroli flowers and petitgrain twig (C. aurantium). |
| Rosemary Leaves (Rosemarinus officinalis) Antioxidant and pain reliever that enhances memory |
| Tea Tree Leaves (Melaleuca alternifolia) Antiseptic, enhances immune activity. |
| Thyme Leaves (Thymus officinalis) Very antiseptic but can burn skin. |
| Ylang-Ylang Flowers (Cananga odorata) Very sweet and relaxing. |
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