< previous page | page_88 |
Page 88
| T |
| tattoos, 47 |
| temperature, 70-71 |
| tension |
| and hops, 50 |
| reducing of, 79 |
| and St. John's wort, 60 |
| and wood betony, 67 |
| see also anxiety; hypertension; stress |
| thyroid hormones, 12 |
| tinctures, see herbal tinctures |
| tonics, nervine, 19 |
| tranquilizers, 78 |
| see also nervine relaxants |
| trauma, 59 |
| tryptophan, 35, 77 |
| U |
| ulcers, 50 |
| urinary system, 20, 42 |
| and celery seeds, 45 |
| uterine cramps |
| and crampbark, 48 |
| and valerian, 63 |
| see also dysmenorrhea |
| V |
| valerian, 61-65 |
| vervain, 65 |
| W |
| wake-up time, 73 |
| white noise, 70 |
| whooping cough |
| and red clover, 59 |
| and wild cherry bark, 66 |
| and wild lettuce, 66 |
| wild cherry bark, 65-66 |
| wild lettuce, 66-67 |
| winding down, 79 |
| wine-based infusions, 28 |
| withdrawal reactions |
| from alcohol, caffeine, and nicotine, 75-76 |
| from medications, 13 |
| wood betony, 67 |
| worry, 11, 73-74 |
| see also anxiety; tension |
| wounds |
| and chamomile, 47 |
| and St. John's wort, 61 |
| Y |
| yoga, 78-79 |
< previous page | page_88 |

If you like this book, buy it!