< previous page | page_57 | next page >
Page 57
| Indications: The fruit of schisandra is a bright red peppercorn-sized berry which grows in grape-like bunches on a hardy perennial vine. Although rare in American gardens, this valuable fruit is commonly grown in English and Western European gardens. Known as "five-flavor berry," it is considered balanced in the sense that its unique taste comes from berries that are sweet, sour, bitter, salty and pungent. |
| Schisandra is available as a dried berry in natural food stores in the United States or in Chinese markets, where it is known as Wu-wei-zi. Even though this herb is only beginning to gain popularity in the West, it has been used widely in traditional Chinese medicine (TCM) as an astringent tonic and adaptogen with liver-protecting effects similar to milk thistle. Somewhat weaker in its action than Panax or Siberian ginseng, it has the ability to help one retain energy, improve mental capacity, increase endurance and build strength. |
| A strong antioxidant, it is used in TCM for liver conditions such as hepatitis and to counter the ill effects of chemical toxins on the liver, especially carbon tetrachloride. It stimulates glycogen production in the liver, calms the nervous system, and counteracts the stimulating effects of caffeine. As a respiratory tonic, it treats coughs, wheezing, asthma and lung weakness. It has been shown to have blood sugar-regulating effects and alleviate night sweats. Hunting tribes in Northern China and Eastern Siberia eat schisandra berries to provide them with strength and energy on long forays. In Russia, schisandra is a registered medicine for vision problems and astigmatism. |
| Schisandra is considered a very safe tonic herb which may be helpful in many immune-related conditions. The only contraindications are for those with epilepsy and in severe hypertension. The standard dose for schisandra is 3 to 9 grams in decoction. |
< previous page | page_57 | next page >

If you like this book, buy it!