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| 2 parts slippery elm bark (Ulmus fulva) or marshmallow root (Althea officinalis) 2 parts dandelion leaf or root (Taraxacum officinale) 2 parts kelp (Alaria esculenta) 1 part yellow dock root (Rumex crispus) |
| Take any or all of these formulas in capsules with juice or water between meals and at least 90 minutes before or after taking supplemental fiber and clay; see suggested dosages below. These herbs help loosen and release impacted mucoid matter from the intestines, speeding the cleansing process, while they nourish the blood, intestines, lymph system and organs of detoxification. |
| Before beginning this program, follow the pre-cleanse diet for at least two weeks and test your pH levels as described on pages 911. |
| Schedule for Herbal Detoxification |
6:00 a.m. | Dry skin brushing (see page 32). 8 or more oz. juice with 1 Tbsp. fiber (powdered psyllium husk, apple pectin, etc.), 1 Tbsp. powdered clay or thick liquid clay and 1 Tbsp. Herbal Melange. Blend well in blender. Follow with large glass of water.
6:30 a.m. | Herbal tea as desired (brew 1 quart for drinking throughout the day, see recipes on page 16).
| Plain water as desired (all day).
| Juice with mineral supplement (see
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