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Page iii
| Contents |
| Natural Beauty |
| 1 |
| The Skin |
| 2 |
| Facial Care |
| 14 |
| Skin Problems |
| 23 |
| The Secrets of Youthful Skin |
| 35 |
| Facial Exercises |
| 39 |
| The Hair |
| 41 |
| Natural Hand Care |
| 54 |
| The Nails |
| 55 |
| Herbs for Skin, Hair and Nails |
| 57 |
| Simple Cosmetic Recipes |
| 79 |
| Resources |
| 85 |
| Index |
| 87 |
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