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| "Uncook" Books About Raw Food Diets |
| The following are only a few of the raw food books in print. Raw juices and raw fruits and vegetables are the foundation of nearly every effective detoxification program. Even if you decide not to pursue herbal detoxification, the addition of raw fruits and vegetables to your diet has important health benefits. These books offer inspiration, variety, clear instructions and appetizing recipes. |
| Acciardo, Marcia Madhuri. Light Eating for Survival. Fairfield, Ia.: 21st Century Publication, 1977. One of the best introductions to raw cuisine. |
| Alexander, Joe. Blatant Raw Foodist Propaganda! or Sell Your Stove to the Junkman and Feel Great. Nevada City, Calif.: Blue Dolphin Publishing, 1990. Entertaining, informative. |
| Fathman, George and Doris. Live Foods: Nature's Perfect System of Human Nutrition. Beaumont, Calif.: Ehret Literature Publishing Company, 1967. Personal stories, recipes. |
| Kenton, Leslie and Susannah. Raw Energy. New York: Warner Books, 1984, first published in Great Britain in 1984 by Century Publishing, Ltd. Out of print but available in some libraries or used book shops and worth the effort. Excellent research, scientific overview, good recipes. |
| Kulvinskas, Viktoras. Love Your Body: Live Food Recipes. Introduction by Dick Gregory. Fairfield, Ia.: 21st Century Publications, 1972. Written by Ann Wigmore's most prolific disciple, still popular. |
| Lee, William. The Book of Raw Fruits and Vegetable Juices and Drinks. New Canaan, Conn.: Keats Publications, Inc., 1982. One of the raw juice classics. |
| Walker, Norman, The Natural Way to Vibrant Health. Prescott, Ariz.: Norwalk Press, 1972. Author of several good handbooks. |
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