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Page 89
| urinary anti-inflammatories, 31 |
| urinary antimicrobials, 28-29 |
| urinary antispasmodics, 32 |
| urinary astringents, 29-30 |
| urinary demulcents, 30 |
| urinary tract |
| lower, 12-13 |
| stone disease, 38 |
| stress, 9-10, 13 |
| urinary tract infections (UTIs), 14-32 |
| causes, 15-22 |
| cranberry juice, 24-26 |
| diet and, 22-23 |
| diuretics, 30-31 |
| formulas, making, 27-28 |
| herbs, 26-32 |
| preventing, 14-15, 18-20 |
| sugar and, 1 |
| treatment, 22-32 |
| urine, function of, 4-5, 19 |
| urolithiasis, 38 |
| uvi ursi, 28, 69 |
| V |
| vaginal infections, 17-18 |
| vaginal sponges, 20 |
| Vitality Works, 78 |
| vitamin D, excess, 39, 40, 44 |
| vitamins, mega-, 44-45 |
| W |
| water intake, 23, 42, 44, 45 |
| Winter Sun Trading Co., 79 |
| witch hazel, 31, 70 |
| women |
| bladder infections and, 15-16 |
| interstitial cystitis and, 33 |
| wood betony, 32, 70 |
| Y |
| yam, wild, 43, 69-70 |
| yarrow, 29, 43, 70-71 |
| yerba mansa, 28, 29, 31, 71, 76 |
| root, 35 |
| yerba santa, 29, 71 |
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