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Page 71
| of viruses, including herpes simplex 1 and 2, cytomegalovirus and Varicella zoster. After the initial infection, these viruses can remain dormant for a lifetime, kept in check by a healthy immune system. When the immune system is weakened or compromised, however, these viruses can become reactivated, causing the symptoms listed above. Because impaired adrenal function is common among those with CFIDS, it is now suspected that CFIDS may start with adrenal exhaustion. An alarming fact is that CFIDS is on the rise, and this syndrome can persist from months to many years. |
| So, how do we begin to treat this enigma? The first and most vital step is to enhance immune system function. Start by eliminating allergens and chemicals in the diet and/or environment. This includes drugs, heavy metals, overgrowth of Candida albicans, food allergens and other pathogens which tax the immune system and eliminative organs. Next, stimulate blood flow to the lymphatic system with massage, exercise and lymphatic herbs. Support the immune system with a diet consisting of organically grown whole foods which are low in fat and high in fiber, moderate amounts of high quality protein and complex carbohy-drates. Include lightly steamed vegetables, fresh, ripe fruits and eight to ten glasses of pure water daily. Nutrient-dense foods such as spirulina, garlic, seaweeds, burdock, nettles and oats are beneficial, as well as a good bioavailable multi-vitamin mineral supplement and the enzyme Co-Q 10. Vitamin C plays an important role, with its antiviral activity and ability to increase resistance to infection. If C. albicans is involved, a candida diet as described on pages 67-68 of this book is a must. Of course, exercise (within the capacity of the individual) and stress management techniques are vital. |
| Some herbs to consider in the treatment of CFIDS include immunomodulators such as echinacea, Oregon grape root, barberry or goldenseal, adrenal tonics like Siberian |
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