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Page 90
| pseudoephedra, 19 |
| psoriasis, and coleus, 47 |
| Q |
| Quinn, Dick, 17-19, 62, 63 |
| R |
| recommended daily allowances, 12-13 |
| respiratory disorders see congestion |
| rheumatism |
| and dandelion, 48 |
| and nightshade family, 45 |
| rock salt, 11 |
| rosemary, 36, 68 |
| rosemary wine, 30-31 |
| rosmarinic acid, 69 |
| roughage fibers, 39 |
| rubefacient herbs, 24 |
| see also cayenne; ginger; rosemary |
| S |
| salt, 10-11, 23, 37-38 |
| salves, 37 |
| sea salt, 11, 23, 38 |
| seaweed see kelp |
| skin care, and chamomile, 46 |
| skullcap, 68-69 |
| smoking, 5, 11-12 |
| sodium bicarbonate, 38 |
| solar infusions, 36-37 |
| stevia, 28 |
| stimulant herbs, 24-25 |
| see also cayenne; ginger; prickly ash bark; rosemary |
| stoneroot, 69-70 |
| stress, 14-17 |
| and astragalus, 40 |
| and blood pressure, 5 |
| and chamomile, 46 |
| and hawthorn berries, 58 |
| and kava kava, 60 |
| and lavender, 36 |
| and motherwort, 66 |
| and nervine herbs, 24, 46 |
| and passionflower, 67 |
| and skullcap, 68-69 |
| and valerian root, 70-71 |
| stroke, and gotu kola, 56 |
| T |
| tannins, 24 |
| tea tree oil, 37 |
| teas, 26-27 |
| cardiac tonic, 63-64 |
| diet, 19 |
| ginger, 50-51 |
| hawthorn berry, 58 |
| mistletoe, 65 |
| tension see stress |
| tinctures, 28-30 |
| tonic herbs, 25, 69, 73 |
| see also cayenne; hawthorn berry; herbal preparations; motherwort |
| toxic shock, and ginkgo, 51 |
| toxins, excretion of, 39-40 |
| triglycerides, 10 |
| turmeric, 70 |
| U |
| ulcers |
| and butcher's broom rhizome, 44 |
| and cayenne, 45 |
| and licorice root, 20 |
| see also leg ulcers |
| urinary system, and cleavers, 46-47 |
| V |
| valerian root, 70-71 |
| varicose veins |
| and bilberry, 41 |
| and butcher's broom rhizome, 44 |
| and cayenne, 45 |
| herbal preparations, 36 |
| and horse chestnut, 59 |
| and prickly ash bark, 68 |
| and stoneroot, 69 |
| vasoconstrictives, 44 |
| vegetable glycerin, 30 |
| vegetable oils, 10 |
| venous tonic, 69 |
| vermifuge herbs, 23-24 |
| Veterans Administration Cooperative Study, 2 |
| vitamin C |
| and cayenne, 45 |
| and hawthorn berries, 58 |
| vitamins, 12-13, 76 |
| W |
| walking, 14 |
| water, 13-14, 23 |
| weight loss, and essential fats, 10 |
| ''white coat" blood pressure, 5 |
| whole body tonics, 73 |
| whortleberry (bilberry), 41-42 |
| wines, 30-31 |
| wound healing, and cayenne, 45 |
| Y |
| yoga, 15 |
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