< previous page | page_51 | next page >
Page 51
| SASSAFRAS ROOT BARK (Sassafras officinale). An aromatic, diuretic and stimulant, sassafras is a blood purifier and is used in the treatment of skin diseases, ulcers, diarrhea and kidney problems. Often called a spring tonic herb, it cleanses the entire system. Its aromatic oils provide a flavor that improves many herbal blends, and these same oils relieve gas and colic. Taken warm, sassafras tea relieves spasms. |
| Sassafras contains safrole, a substance that the FDA tested in large quantities on rats in the 1950s. When the rats developed liver cancer, sassafras was blamed. The same compound, safrole, is found in nutmeg, black pepper, and mace, but these seasonings were never implicated. Because safrole is not soluble in water, someone drinking sassafras tea will ingest very little of it, and no case of liver damage from sassafras tea has ever been reported. In fact, the southeastern U.S., where most sassafras tea is consumed, has a lower liver cancer rate than other parts of the country. |
| SAVORY (Satureia hortensis). Also called summer savory, this warming, aromatic herb was once considered the best possible remedy for colic and flatulence. In cooking, it has a special affinity for beans. Use in foods, blend with other teas, or prepare an infusion of the leaves. |
| SENNA (Cassia marilandica). Also called American senna or the locust plant, senna is a valuable laxative. It is recommended for indigestion, bad breath, a bad taste in the mouth and in the treatment of intestinal parasites. Because senna by itself can cause cramps or spasms, it should be combined with aromatic, carminative herbs such as chamomile and ginger. As an anthelmintic it works best in combination with other herbs in that category. To brew a decoction, |
| Bring 4 tablespoons senna to a boil with 2 cups water and 1 teaspoon powdered ginger, 1 tablespoon fresh greted ginger and/or 1 teaspoon fennel seed. Simmer over low heat, tightly covered, for 30 minutes; then remove from heat and let stand another 10 minutes. Drink 2 ounces (1/8 cup) at a time. |
< previous page | page_51 | next page >

If you like this book, buy it!