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Page v
| Contents |
| Introduction |
| 1 |
| Understanding Our Bodies |
| 2 |
| The Kidneys |
| 6 |
| Kidney Deficiency Tonics |
| 7 |
| Kidney Deficiency Nervines |
| 8 |
| Excess Symptoms |
| 10 |
| Kidney Excess Tonics |
| 10 |
| Lower Urinary Tract |
| 12 |
| Cystitis and Urethritis |
| 14 |
| Preventing UTIs |
| 14 |
| What Causes UTIs |
| 15 |
| Treatment of UTIs |
| 22 |
| Interstitial Cystitis |
| 33 |
| Treatment Philosophy |
| 34 |
| Single Herb Strategies |
| 35 |
| Kidney Stones |
| 37 |
| What Causes Kidney Stones? |
| 39 |
| Symptoms |
| 40 |
| Treating Kidney Stones with Herbs |
| 42 |
| Preventing Kidney Stones through Lifestyle Changes |
| 44 |
| The Herbal Pharmacy |
| 47 |
| Preparation Methods |
| 72 |
| Teas |
| 72 |
| Sitz Baths |
| 73 |
| Tinctures |
| 73 |
| Herbal Formulas |
| 76 |
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