< previous page | page_40 | next page >
Page 40
| Massaging the Face |
| Before applying any oil preparation, it is good to gently open the pores with a warm water steam. Practice this at least once a week. When applying a mask or moisturizer, simply press the substance into the skin, remembering the area under the chin, the neck and back of neck. Use your fingertips and start at the base of the neck. Leave the juices and/or food on for 10 minutes, then rinse without soap, using lukewarm water. End with ice water to close the pores and firm the skin. Apply moisturizer last. The oil can be tapped gently into the skin using the backs of the hands. |
< previous page | page_40 | next page >

If you like this book, buy it!