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Page 60
| and the evening, or when needed. Tincture: Take 1/4 tsp. 3 times a day. |
| Linden: Tilia europea |
| Part used: Dried flowers. |
| Actions: Nervine, antispasmodic, hypotensive, diaphoretic, diuretic, anti-inflammatory, astringent. |
| Indications: Linden is well known as a relaxing remedy for use in nervous tension. It has a reputation as a prophylactic against the development of arteriosclerosis and hypertension. It is considered a specific in the treatment of raised blood pressure associated with arteriosclerosis and nervous tension. Its relaxing action, combined with a general effect upon the circulatory system give linden a role in the treatment of some forms of migraine. Linden's diaphoretic action combined with its relaxing effects explain its value in feverish colds and flu. |
| Preparations & dosage: Infusion: Pour 1 cup of boiling water onto 1 tsp. of the blossoms and leave to infuse for 10 minutes. Strain and drink 3 times a day. For a diaphoretic effect in fever, use 2 to 3 tsp. Tincture: Take 1/4 tsp. 3 times a day. |
| Meadowsweet: Filipendula ulmaria |
| Part used: Aerial parts. |
| Actions: Antirheumatic, anti-inflammatory, carminative, antacid, antiemetic, astringent. |
| Indications: Meadowsweet is one of the best digestive remedies available and as such is indicated in many conditions if they are approached holistically. It acts to protect and soothe the mucous membranes of the digestive tract, reducing excess acidity and easing nausea. It is used in the treatment of heartburn, hyperacidity, gastritis and peptic ulceration. Its gentle astringency is useful in treating diarrhea in children. The presence of aspirin-like chemicals |
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