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| Garlic-Ginger Sesame Sauce |
| A wonderfully spicy sauce to use on cooked vegetables, grains, pasta or entrees, it is useful for decongesting colds and easing scratchy throats. |
| 10 to 13 cloves organic garlic |
| 1/2 cup sesame butter or tahini |
| 1-inch piece ginger root, grated |
| 4 teaspoons dark toasted sesame oil |
| 1/4 cup tamari or shoyu soy sauce |
| Juice of 1 organic lemon and grated peel |
| Honey (to taste) |
| Blend all ingredients in a food processor or blender. As sauce will be thick, dilute it with water to gravy consistency. Add a little honey to mellow flavors. |
| When my parents were seeking a tasty alternative to salt for seasoning their food, I created the following recipe. |
| Super Immune Tune Seasoning |
| 2 parts kelp powder |
| 1 part nettle seeds |
| 2 parts toasted sesame seeds |
| 1/4 part nettle leaf |
| 2 parts milk thistle seeds |
| 1 part thyme |
| 1/2 part garlic granules |
| 1/2 part oregano |
| 1/2 part marjoram |
| 2 parts basil |
| 1 pinch cayenne powder (optional) |
| 1 part alfalfa |
| Grind the sesame seeds and milk thistle seeds in a spice mill or coffee grinder. Add the rest of the ingredients and mix well. Put into a spice shaker and use liberally, as a super-food supplement on cooked vegetable dishes, salads, grains and pasta dishes. |
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