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Page 57
| Standardized extract capsules: Use one 175 mg capsule each morning. |
| Poke root oil or salve rubbed on the breast will help to decrease inflammation and tenderness. |
| Liver and Lymphatic Tincture |
| 2 parts milk thistle seed |
| 2 parts dandelion root |
| 1 part burdock root |
| 1 part fenugreek seed |
| 1 part cleavers |
| 1 part licorice root |
| Use 1/2 to 1 tsp. 3 times a day for several weeks along with vitex and evening primrose oil. |
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