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Page 31
| cover with a plastic bag to keep things tidy (it helps to lie on a large towel while doing this) and top with a heating pad or hot water bottle. Lie still and let the pack heat up and stay hot for an hour. Wipe off the residue and place the oil-saturated pack in a zip-lock bag for storage. The saturated flannel can be reused for months. |
| Castor oil packs have been shown in clinical work to improve elimination in the gastrointestinal and genitourinary tracts, stimulate peristalsis, maintain the mucous membrane lining, improve assimilation, balance acid secretion in the stomach, stimulate liver, pancreas and gall bladder secretions, improve the functioning of major organs, glands and systems, stimulate the nervous system, regulate metabolism, improve lymphatic circulation and draw acids and infections from the body. |
| To support the liver for detoxification, you may want to use this therapy every two or three days during the pre-cleanse phase, every day during the herbal cleanse, then every two or three days for a week following the cleanse. However, any schedule will produce good results, so "use as desired" is an appropriate instruction. |
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