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Page ix
| Contents |
| Introduction |
| xi |
| Herbs for the First Aid Kit |
| 1 |
| Taking Care in the Garden |
| 47 |
| How to Prepare Herbal Medicines |
| 51 |
| Herbs for Common Ailments |
| 57 |
| Acne and Blemishes |
| 57 |
| Athlete's Foot |
| 58 |
| Backache |
| 59 |
| Boils and Carbuncles |
| 60 |
| Bruises |
| 61 |
| Bunions |
| 61 |
| Burns and Scalds |
| 62 |
| Catarrh and Sinus Problems |
| 62 |
| Chilblains |
| 63 |
| Cold Sores |
| 64 |
| Colds and Flu |
| 64 |
| Coughs |
| 65 |
| Cramps |
| 66 |
| Cuts and Scrapes |
| 67 |
| Diaper Rash |
| 67 |
| Diarrhea |
| 68 |
| Earache |
| 69 |
| Eye Problems |
| 70 |
| Flatulence |
| 71 |
| Fractures |
| 71 |
| Gastritis |
| 72 |
| Hangovers |
| 73 |
| Hay Fever and Allergic Rhinitis |
| 73 |
| Headaches and Migraines |
| 74 |
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