THE WOMB SERIES LONG FORM

1.      Perform "Extracting Energy From The Front Of The Body With
        The Index And Middle Fingers" on the left side only.

2.      With the feet still in the ending position for 1., tap the
        right heel and hop to perform "Jumping To Stir Energy for
        The Womb And Grabbing It With The Hand" on the left, then
        the right.  Reset feet to face front.

3.      Perform "Slapping Energy On The Ovaries".  Right hand first, 
	then left.

4.      Immediately begin "Sphinx Paws".  Slap to left side first.

5.      Immediately begin "Packing Energy On The Womb".

6.      Go directly from swiping the energy in 5. to "Stirring And
        Guiding Energy Into The Womb"; applying the energy here is
        optional.

7.      Perform "Squeezing Out Injurious Energy From The Ovaries".
        No energy is applied.

8.      Perform "Drawing Energy From The Front With Insect Antennas" for
        three strikes; no energy is applied.

9.      Tap the right heel and hop to face left and perform "Drawing Energy
        From The Sides At An Angle"--rock forward three times, inhale,
        then strike 3 times.  Tap left heel and hop to mirror right.
        No energy is applied.

10.     Face the front and perform "Drawing Energy Laterally With An
        Insect Cut", three "double" cuts.  No energy is applied.

11.     Perform "Drilling Energy From Between The Feet With Each Hand"
        with the left, then right.  Pause and inhale before each swipe.

12.     Perform "Drilling Energy From Between The Feet With Both Hands";
        pause and inhale before swiping the energy.